Tag: Mental health
Improve workplace wellbeing programs with these tips.
The World Health Organization (WHO) has just published alarming statistics showing that employee mental health issues result in a US$1 trillion (£747 billion) loss...
From the Kitchen to the Gym: Fighting Depression Without Breaking the Bank
In a groundbreaking trial published this week, improving diet and increasing physical activity can be as effective as therapy with a psychologist for treating low-grade depression.
Do you find social media to be depressing? The solution is not that easy.
Photo by Piotr Cichosz on Unsplash
You may have seen headlines that link social media to sadness and depression. Social media use goes...