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Recession 101: Defining Economic Downturns and Signs to Watch For

A recession typically signifies a significant decline in economic activity, often defined as two consecutive quarters of negative GDP growth.

The Fed Takes Action: What a Rate Cut Means for Economic Recovery and Political Dynamics

This move is expected to stimulate economic growth by making loans more affordable for consumers and businesses, encouraging spending and investment.

From the Kitchen to the Gym: Fighting Depression Without Breaking the Bank

In a groundbreaking trial published this week, improving diet and increasing physical activity can be as effective as therapy with a psychologist for treating low-grade depression.

New Insights: How Cutting Marketing Budgets Can Hurt Your Business

These cuts in exchange for a bump in earnings are shortsighted, since investing in marketing tends to grow a company’s market share over time.

Small Steps, Big Impact: How Small Businesses Can Lead the Net-Zero Movement

Recruiting smaller businesses to support the drive for net zero makes a lot of sense.

Why the mediterranean diets getting more popular now?

The promise of a long, healthy, happy existence living an active, community-based lifestyle under warm, sunny skies may be within reach. In fact, it could be on your table.